Amount of Tocotrienol, gamma in Cookies, graham crackers, plain or honey (includes cinnamon)

Baked Products

In 100 g (Grams) of Cookies, graham crackers, plain or honey (includes cinnamon) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Cookies, graham crackers, plain or honey (includes cinnamon).

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Cookies, graham crackers, plain or honey (includes cinnamon)

Cookies, graham crackers, plain or honey (includes cinnamon) is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey (includes cinnamon) are listed below.

Water 3.39 g 3.39%
Energy (calorie) 430 kcal
Energy (joule) 1799 kJ
Protein 6.69 g 6.69%
Total lipid (fat) 10.6 g 10.6%
Ash 1.66 g 1.66%
Carbohydrate, by difference 77.66 g 77.66%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 24.85 g 24.85%
Sucrose 22.82 g 22.82%
Glucose (dextrose) 1.04 g 1.04%
Fructose 0.99 g 0.99%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 46.56 g 46.56%
Calcium, Ca 77 mg 0.08%
Iron, Fe 3.78 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 185 mg 0.18%

Nutrients in Cookies, graham crackers, plain or honey (includes cinnamon)